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Free Tools
10 free tools by HonestRecord: computed right in your browser, ready when you need them.
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Body Mass Index
成人参考，肌肉量高的人数值会偏高
🧮Mean Arterial Pressure
（收缩压 + 2×舒张压）÷3，低于 65 要留意
🧮Weight-Based Dose
仅作核对参考，实际用量以医嘱和说明书为准
🧮Waist-to-Height
腹部脂肪的简单参考，超过 0.5 值得关注
🔄Blood Glucose Units
国内多用 mmol/L，海外报告常用 mg/dL
🔄Uric Acid Units
两份报告单位不同时，先换算再比较
✅Before an Appointment
Tick items off; progress adds up
✅Monthly Condition Check
Tick items off; progress adds up
🎯Metabolic Risk Check
A few questions to see where you stand
🎲First Change This Week
Tap once and let chance decide